Fibre 2 g 7 %. Learn the good & bad for 250,000+ products. Oh, Ruffles. Carbohydrate 26 g 9 %. We update this information regularly, however, we recommend you check the label on a specific product for the most current and accurate nutritional information. Start; Food Tracker. Fat 16 g 25 %. Iron 4 % Ruffles® Regular chips will be a grand slam at your next party. Start; Food Tracker. Chips ‘n’ dip for the win! A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Personalized health review for Ruffles Potato Chips, Original: 160 calories, nutrition grade (C), problematic ingredients, and more. There are 80 calories in 17 chips (1 oz) of Ruffles Light Original Potato Chips. Saturated 1.5 g 9 % + Trans 0 g. Cholesterol 0 mg 0 %. RUFFLES ® Baked Cheddar & Sour Cream Flavored Potato Crisps Frito-Lay’s line of Baked snacks are baked, not fried, to give you the great taste you’ve come to love with Frito-Lay snacks. Live Healthy & Happy. On top of that, Baked snacks offer less fat than regular potato chips 1 , cheese-flavored snacks 2 , and tortilla chips 3 . Sodium 340 mg 14 %. Amount per 50 g serving (20 chips) % Daily Value* Calories 270. Calories in Baked Ruffles Chips based on the calories, fat, protein, carbs and other nutrition information submitted for Baked Ruffles Chips. Sugars 3 g. Protein 4 g. Vitamin A 0 %. Get your pals together and practice your snack-dunking skills with Ruffles® Regular chips and your favourite Ruffles® dip. Want to use it in a meal plan? If you need assistance, please contact Consumer Relations toll-free at 1-800-352-4477 Monday through Friday between 9:00 a.m. and 4:30 p.m. Central Standard Time. We update this information regularly, however, we recommend you check the label on a specific product for the most current and accurate nutritional information. Live Healthy & Happy. Head to the diet generator and enter the number of calories you want. Learn the good & bad for 250,000+ products. If you need assistance, please contact Consumer Relations toll-free at 1-800-352-4477 Monday through Friday between 9:00 a.m. and 4:30 p.m. Central Standard Time. Vitamin C 20 %. There are 120 calories in 1 oz (28 g) of Ruffles Oven Baked Original Potato Chips. Serving size 1 oz (28g/About 15 chips); Amount per serving Calories 160; Fact and Amount % Daily Value* Calories 160 Fat 10g 13% : Saturated 1.5g: 7% : Trans 0g: Cholesterol 0mg 0%: Sodium 170mg 7%: Carbohydrates 15g 6% Per 1 serving (11 chips): 160 calories, 10 g fat (1.5 g saturated fat), 180 mg sodium, 15 g carbs (1 g fiber, 1 g sugar), 2 g protein. Calories, carbs, fat, protein, fiber, cholesterol, and more for Ruffles chips. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calories in Ruffles Chips based on the calories, fat, protein, carbs and other nutrition information submitted for Ruffles Chips. Ah, we can already sense the start of a budding "friend-chip". Calcium 4 %. : Calorie breakdown: 0% fat, 89% carbs, 11% protein. : Calorie breakdown: 22% fat, 72% carbs, 7% protein. main content. Personalized health review for Ruffles Flamin' Hot Flavored Chips: 230 calories, nutrition grade (D), problematic ingredients, and more. main content. Be a grand slam at your next party amount per 50 g serving ( 20 chips ) % Daily *! Of that, Baked snacks offer less fat than Regular Potato chips, Original: calories! In the American Journal of Preventive Medicine shows that keeping a food diary may double your loss! Will be a grand slam at your next party ( 1 oz ( 28 )! 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